Calories in BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared
155calories per 100 g
112per 1 patty (72 g)
BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 155 calories per 100 grams, with 6.9 g of protein, 7 g of carbs and 11.1 g of fat. 1 patty (72 g) has 112 calories. Most of its calories come from fat.
- Protein 18%
- Carbs 18%
- Fat 64%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 patty 72 g | 112 | 5 g | 5 g | 8 g |
| 100 g 100 g | 155 | 6.9 g | 7 g | 11.1 g |
| 1 oz 28.4 g | 44 | 2 g | 2 g | 3.1 g |
Daily value per 1 patty (72 g)
- 6% of calories
- 10% of protein
- 2% of carbs
- 10% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 patty (72 g): 112 calories
- Brisk walking about 28 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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