Calories in Barley malt flour
361calories per 100 g
585per 1 cup (162 g)
Barley malt flour has 361 calories per 100 grams, with 10.3 g of protein, 78.3 g of carbs and 1.8 g of fat. 1 cup (162 g) has 585 calories. Most of its calories come from carbs.
- Protein 11%
- Carbs 85%
- Fat 4%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 162 g | 585 | 16.7 g | 126.8 g | 2.9 g |
| 100 g 100 g | 361 | 10.3 g | 78.3 g | 1.8 g |
| 1 oz 28.4 g | 102 | 2.9 g | 22.2 g | 0.5 g |
Daily value per 1 cup (162 g)
- 29% of calories
- 33% of protein
- 46% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (162 g): 585 calories
- Brisk walking about 145 min
- Running (10 min/mile) about 54 min
- Cycling (12 to 14 mph) about 68 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Barley, hulled 354 cal / 100 g
- Barley flour or meal 345 cal / 100 g
- Barley, pearled, raw 352 cal / 100 g
- Barley, pearled, cooked 123 cal / 100 g
- Pasta, dry, enriched 371 cal / 100 g
- Pasta, dry, unenriched 371 cal / 100 g
- Pasta, cooked, enriched, with added salt 157 cal / 100 g
- Pasta, cooked, unenriched, with added salt 157 cal / 100 g