Calories in Beans, adzuki, mature seeds, canned, sweetened
237calories per 100 g
702per 1 cup (296 g)
Beans, adzuki, mature seeds, canned, sweetened has 237 calories per 100 grams, with 3.8 g of protein, 55 g of carbs and 0 g of fat. 1 cup (296 g) has 702 calories. Most of its calories come from carbs.
- Protein 6%
- Carbs 94%
- Fat 0%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 296 g | 702 | 11.2 g | 162.8 g | 0 g |
| 100 g 100 g | 237 | 3.8 g | 55 g | 0 g |
| 1 oz 28.4 g | 67 | 1.1 g | 15.6 g | 0 g |
Daily value per 1 cup (296 g)
- 35% of calories
- 22% of protein
- 59% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (296 g): 702 calories
- Brisk walking about 174 min
- Running (10 min/mile) about 65 min
- Cycling (12 to 14 mph) about 82 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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