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Calories in Beans, baked, canned, with beef

121calories per 100 g
322per 1 cup (266 g)

Beans, baked, canned, with beef has 121 calories per 100 grams, with 6.4 g of protein, 16.9 g of carbs and 3.5 g of fat. 1 cup (266 g) has 322 calories. Most of its calories come from carbs.

  • Protein 21%
  • Carbs 54%
  • Fat 25%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 266 g32217 g45 g9.3 g
100 g 100 g1216.4 g16.9 g3.5 g
1 oz 28.4 g341.8 g4.8 g1 g

Daily value per 1 cup (266 g)

  • 16% of calories
  • 34% of protein
  • 16% of carbs
  • 12% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (266 g): 322 calories

  • Brisk walking about 80 min
  • Running (10 min/mile) about 30 min
  • Cycling (12 to 14 mph) about 38 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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