Calories in Beans, baked, canned, with pork
106calories per 100 g
268per 1 cup (253 g)
Beans, baked, canned, with pork has 106 calories per 100 grams, with 5.2 g of protein, 20 g of carbs and 1.6 g of fat. 1 cup (253 g) has 268 calories. Most of its calories come from carbs.
- Protein 18%
- Carbs 69%
- Fat 13%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 253 g | 268 | 13.2 g | 50.6 g | 4 g |
| 100 g 100 g | 106 | 5.2 g | 20 g | 1.6 g |
| 1 oz 28.4 g | 30 | 1.5 g | 5.7 g | 0.5 g |
Daily value per 1 cup (253 g)
- 13% of calories
- 26% of protein
- 18% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (253 g): 268 calories
- Brisk walking about 66 min
- Running (10 min/mile) about 25 min
- Cycling (12 to 14 mph) about 31 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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