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Calories in Beans, baked, canned, with pork and sweet sauce

105calories per 100 g
261per 1 cup (249 g)

Beans, baked, canned, with pork and sweet sauce has 105 calories per 100 grams, with 4.5 g of protein, 21.6 g of carbs and 0.9 g of fat. 1 cup (249 g) has 261 calories. Most of its calories come from carbs.

  • Protein 16%
  • Carbs 77%
  • Fat 7%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 249 g26111.2 g53.8 g2.2 g
100 g 100 g1054.5 g21.6 g0.9 g
1 oz 28.4 g301.3 g6.1 g0.3 g

Daily value per 1 cup (249 g)

  • 13% of calories
  • 22% of protein
  • 20% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (249 g): 261 calories

  • Brisk walking about 65 min
  • Running (10 min/mile) about 24 min
  • Cycling (12 to 14 mph) about 30 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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