Calories in Beans, baked, home prepared
155calories per 100 g
392per 1 cup (253 g)
Beans, baked, home prepared has 155 calories per 100 grams, with 5.5 g of protein, 21.6 g of carbs and 5.2 g of fat. 1 cup (253 g) has 392 calories. Most of its calories come from carbs.
- Protein 14%
- Carbs 56%
- Fat 30%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 253 g | 392 | 13.9 g | 54.6 g | 13.2 g |
| 100 g 100 g | 155 | 5.5 g | 21.6 g | 5.2 g |
| 1 oz 28.4 g | 44 | 1.6 g | 6.1 g | 1.5 g |
Daily value per 1 cup (253 g)
- 20% of calories
- 28% of protein
- 20% of carbs
- 17% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (253 g): 392 calories
- Brisk walking about 97 min
- Running (10 min/mile) about 36 min
- Cycling (12 to 14 mph) about 46 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- Beans, white, mature seeds, raw 333 cal / 100 g
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- Beans, pinto, mature seeds, canned, solids and liquids 82 cal / 100 g
- Beans, pinto, mature seeds, cooked, boiled, without salt 143 cal / 100 g
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