Calories in Beans, kidney, red, mature seeds, canned, drained solids
124calories per 100 g
330per 1 can drained solids (266 g)
Beans, kidney, red, mature seeds, canned, drained solids has 124 calories per 100 grams, with 8 g of protein, 21.5 g of carbs and 1.1 g of fat. 1 can drained solids (266 g) has 330 calories. Most of its calories come from carbs.
- Protein 25%
- Carbs 67%
- Fat 8%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 can drained solids 266 g | 330 | 21.3 g | 57.2 g | 2.9 g |
| 100 g 100 g | 124 | 8 g | 21.5 g | 1.1 g |
| 1 oz 28.4 g | 35 | 2.3 g | 6.1 g | 0.3 g |
Daily value per 1 can drained solids (266 g)
- 16% of calories
- 43% of protein
- 21% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 can drained solids (266 g): 330 calories
- Brisk walking about 82 min
- Running (10 min/mile) about 31 min
- Cycling (12 to 14 mph) about 38 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Beans, kidney, red, mature seeds, canned, solids and liquids 81 cal / 100 g
- Beans, black, mature seeds, raw 341 cal / 100 g
- Beans, white, mature seeds, raw 333 cal / 100 g
- Beans, kidney, red, mature seeds, raw 337 cal / 100 g
- Beans, pinto, mature seeds, canned, solids and liquids 82 cal / 100 g
- Beans, pinto, mature seeds, cooked, boiled, without salt 143 cal / 100 g
- Beans, white, mature seeds, cooked, boiled, without salt 139 cal / 100 g
- Beans, kidney, red, mature seeds, cooked, boiled, without salt 127 cal / 100 g