Calories in Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
121calories per 100 g
191per 1 cup cup rinsed solids (158 g)
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water has 121 calories per 100 grams, with 8.1 g of protein, 20.8 g of carbs and 0.9 g of fat. 1 cup cup rinsed solids (158 g) has 191 calories. Most of its calories come from carbs.
- Protein 26%
- Carbs 67%
- Fat 7%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup cup rinsed solids 158 g | 191 | 12.8 g | 32.9 g | 1.4 g |
| 100 g 100 g | 121 | 8.1 g | 20.8 g | 0.9 g |
| 1 oz 28.4 g | 34 | 2.3 g | 5.9 g | 0.3 g |
Daily value per 1 cup cup rinsed solids (158 g)
- 10% of calories
- 26% of protein
- 12% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup cup rinsed solids (158 g): 191 calories
- Brisk walking about 47 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 22 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Beans, kidney, red, mature seeds, canned, solids and liquids 81 cal / 100 g
- Beans, black, mature seeds, raw 341 cal / 100 g
- Beans, white, mature seeds, raw 333 cal / 100 g
- Beans, kidney, red, mature seeds, raw 337 cal / 100 g
- Beans, pinto, mature seeds, canned, solids and liquids 82 cal / 100 g
- Beans, pinto, mature seeds, cooked, boiled, without salt 143 cal / 100 g
- Beans, white, mature seeds, cooked, boiled, without salt 139 cal / 100 g
- Beans, kidney, red, mature seeds, cooked, boiled, without salt 127 cal / 100 g