Calories in Beans, liquid from stewed kidney beans
47calories per 100 g
113per 1 cup (240 g)
Beans, liquid from stewed kidney beans has 47 calories per 100 grams, with 1.8 g of protein, 2.8 g of carbs and 3.2 g of fat. 1 cup (240 g) has 113 calories. Most of its calories come from fat.
- Protein 15%
- Carbs 24%
- Fat 61%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 240 g | 113 | 4.3 g | 6.7 g | 7.7 g |
| 100 g 100 g | 47 | 1.8 g | 2.8 g | 3.2 g |
| 1 oz 28.4 g | 13 | 0.5 g | 0.8 g | 0.9 g |
Daily value per 1 cup (240 g)
- 6% of calories
- 9% of protein
- 2% of carbs
- 10% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (240 g): 113 calories
- Brisk walking about 28 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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