Calories in Beans, mung, mature seeds, sprouted, canned, drained solids
12calories per 100 g
15per 1 cup (125 g)
Beans, mung, mature seeds, sprouted, canned, drained solids has 12 calories per 100 grams, with 1.4 g of protein, 2.1 g of carbs and 0.1 g of fat. 1 cup (125 g) has 15 calories. Most of its calories come from carbs.
- Protein 38%
- Carbs 56%
- Fat 6%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 125 g | 15 | 1.8 g | 2.6 g | 0.1 g |
| 100 g 100 g | 12 | 1.4 g | 2.1 g | 0.1 g |
| 1 oz 28.4 g | 3 | 0.4 g | 0.6 g | 0 g |
Daily value per 1 cup (125 g)
- 1% of calories
- 4% of protein
- 1% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (125 g): 15 calories
- Brisk walking about 4 min
- Running (10 min/mile) about 1 min
- Cycling (12 to 14 mph) about 2 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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