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Calories in Beans, pink, mature seeds, cooked, boiled, with salt

149calories per 100 g
252per 1 cup (169 g)

Beans, pink, mature seeds, cooked, boiled, with salt has 149 calories per 100 grams, with 9.1 g of protein, 27.9 g of carbs and 0.5 g of fat. 1 cup (169 g) has 252 calories. Most of its calories come from carbs.

  • Protein 24%
  • Carbs 73%
  • Fat 3%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 169 g25215.4 g47.2 g0.8 g
100 g 100 g1499.1 g27.9 g0.5 g
1 oz 28.4 g422.6 g7.9 g0.1 g

Daily value per 1 cup (169 g)

  • 13% of calories
  • 31% of protein
  • 17% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (169 g): 252 calories

  • Brisk walking about 62 min
  • Running (10 min/mile) about 23 min
  • Cycling (12 to 14 mph) about 29 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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