Calories in Beans, pink, mature seeds, raw
343calories per 100 g
720per 1 cup (210 g)
Beans, pink, mature seeds, raw has 343 calories per 100 grams, with 21 g of protein, 64.2 g of carbs and 1.1 g of fat. 1 cup (210 g) has 720 calories. Most of its calories come from carbs.
- Protein 24%
- Carbs 73%
- Fat 3%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 210 g | 720 | 44.1 g | 134.8 g | 2.3 g |
| 100 g 100 g | 343 | 21 g | 64.2 g | 1.1 g |
| 1 oz 28.4 g | 97 | 6 g | 18.2 g | 0.3 g |
Daily value per 1 cup (210 g)
- 36% of calories
- 88% of protein
- 49% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (210 g): 720 calories
- Brisk walking about 178 min
- Running (10 min/mile) about 67 min
- Cycling (12 to 14 mph) about 84 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Beans, kidney, red, mature seeds, canned, solids and liquids 81 cal / 100 g
- Beans, black, mature seeds, raw 341 cal / 100 g
- Beans, white, mature seeds, raw 333 cal / 100 g
- Beans, kidney, red, mature seeds, raw 337 cal / 100 g
- Beans, pinto, mature seeds, canned, solids and liquids 82 cal / 100 g
- Beans, pinto, mature seeds, cooked, boiled, without salt 143 cal / 100 g
- Beans, white, mature seeds, cooked, boiled, without salt 139 cal / 100 g
- Beans, kidney, red, mature seeds, cooked, boiled, without salt 127 cal / 100 g