Calories in Beans, pinto, canned, drained solids
114calories per 100 g
316per 1 can drained solids (277 g)
Beans, pinto, canned, drained solids has 114 calories per 100 grams, with 7 g of protein, 20.2 g of carbs and 0.9 g of fat. 1 can drained solids (277 g) has 316 calories. Most of its calories come from carbs.
- Protein 24%
- Carbs 69%
- Fat 7%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 can drained solids 277 g | 316 | 19.4 g | 56 g | 2.5 g |
| 100 g 100 g | 114 | 7 g | 20.2 g | 0.9 g |
| 1 oz 28.4 g | 32 | 2 g | 5.7 g | 0.3 g |
Daily value per 1 can drained solids (277 g)
- 16% of calories
- 39% of protein
- 20% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 can drained solids (277 g): 316 calories
- Brisk walking about 78 min
- Running (10 min/mile) about 29 min
- Cycling (12 to 14 mph) about 37 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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