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Calories in Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt

162calories per 100 g
152per 0.33 package (10 oz) (94 g)

Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt has 162 calories per 100 grams, with 9.3 g of protein, 30.9 g of carbs and 0.5 g of fat. 0.33 package (10 oz) (94 g) has 152 calories. Most of its calories come from carbs.

  • Protein 22%
  • Carbs 75%
  • Fat 3%

Calories by serving size

ServingCaloriesProteinCarbsFat
0.33 package (10 oz) 94 g1528.7 g29 g0.5 g
1 package (10 oz) 284 g46026.4 g87.8 g1.4 g
100 g 100 g1629.3 g30.9 g0.5 g
1 oz 28.4 g462.6 g8.8 g0.1 g

Daily value per 0.33 package (10 oz) (94 g)

  • 8% of calories
  • 17% of protein
  • 11% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 0.33 package (10 oz) (94 g): 152 calories

  • Brisk walking about 38 min
  • Running (10 min/mile) about 14 min
  • Cycling (12 to 14 mph) about 18 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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