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Calories in Beans, snap, canned, all styles, seasoned, solids and liquids

16calories per 100 g
18per 0.5 cup (114 g)

Beans, snap, canned, all styles, seasoned, solids and liquids has 16 calories per 100 grams, with 0.8 g of protein, 3.5 g of carbs and 0.2 g of fat. 0.5 cup (114 g) has 18 calories. Most of its calories come from carbs.

  • Protein 17%
  • Carbs 74%
  • Fat 9%

Calories by serving size

ServingCaloriesProteinCarbsFat
0.5 cup 114 g180.9 g4 g0.2 g
1 can (303 x 406) 439 g703.5 g15.4 g0.9 g
100 g 100 g160.8 g3.5 g0.2 g
1 oz 28.4 g50.2 g1 g0.1 g

Daily value per 0.5 cup (114 g)

  • 1% of calories
  • 2% of protein
  • 1% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 0.5 cup (114 g): 18 calories

  • Brisk walking about 5 min
  • Running (10 min/mile) about 2 min
  • Cycling (12 to 14 mph) about 2 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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