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Calories in Beans, snap, green, microwaved

33calories per 100 g
38per 1 cup 1/2" pieces (116 g)

Beans, snap, green, microwaved has 33 calories per 100 grams, with 2.3 g of protein, 6.4 g of carbs and 0.5 g of fat. 1 cup 1/2" pieces (116 g) has 38 calories. Most of its calories come from carbs.

  • Protein 23%
  • Carbs 65%
  • Fat 12%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 1/2" pieces 116 g382.7 g7.4 g0.6 g
100 g 100 g332.3 g6.4 g0.5 g
1 oz 28.4 g90.7 g1.8 g0.1 g

Daily value per 1 cup 1/2" pieces (116 g)

  • 2% of calories
  • 5% of protein
  • 3% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup 1/2" pieces (116 g): 38 calories

  • Brisk walking about 9 min
  • Running (10 min/mile) about 4 min
  • Cycling (12 to 14 mph) about 4 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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