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Calories in Beans, snap, yellow, frozen, cooked, boiled, drained, without salt

28calories per 100 g
38per 1 cup (135 g)

Beans, snap, yellow, frozen, cooked, boiled, drained, without salt has 28 calories per 100 grams, with 1.5 g of protein, 6.5 g of carbs and 0.2 g of fat. 1 cup (135 g) has 38 calories. Most of its calories come from carbs.

  • Protein 18%
  • Carbs 77%
  • Fat 5%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 135 g382 g8.8 g0.3 g
100 g 100 g281.5 g6.5 g0.2 g
1 oz 28.4 g80.4 g1.8 g0.1 g

Daily value per 1 cup (135 g)

  • 2% of calories
  • 4% of protein
  • 3% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (135 g): 38 calories

  • Brisk walking about 9 min
  • Running (10 min/mile) about 4 min
  • Cycling (12 to 14 mph) about 4 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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