Calories in Beef, corned beef hash, with potato, canned
164calories per 100 g
387per 1 cup (236 g)
Beef, corned beef hash, with potato, canned has 164 calories per 100 grams, with 8.7 g of protein, 9.3 g of carbs and 10.2 g of fat. 1 cup (236 g) has 387 calories. Most of its calories come from fat.
- Protein 21%
- Carbs 23%
- Fat 56%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 236 g | 387 | 20.5 g | 21.9 g | 24.1 g |
| 100 g 100 g | 164 | 8.7 g | 9.3 g | 10.2 g |
| 1 oz 28.4 g | 46 | 2.5 g | 2.6 g | 2.9 g |
Daily value per 1 cup (236 g)
- 19% of calories
- 41% of protein
- 8% of carbs
- 31% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (236 g): 387 calories
- Brisk walking about 96 min
- Running (10 min/mile) about 36 min
- Cycling (12 to 14 mph) about 45 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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