Calories in Beef Pot Pie, frozen entree, prepared
220calories per 100 g
590per 1 pie, cooked (average weight), 268 g
Beef Pot Pie, frozen entree, prepared has 220 calories per 100 grams, with 7.3 g of protein, 22.1 g of carbs and 11.4 g of fat. 1 pie, cooked (average weight), 268 g has 590 calories. Its calories come from a mix of fat and carbs.
- Protein 13%
- Carbs 40%
- Fat 47%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 pie, cooked (average weight) 268 g | 590 | 19.6 g | 59.2 g | 30.6 g |
| 100 g 100 g | 220 | 7.3 g | 22.1 g | 11.4 g |
| 1 oz 28.4 g | 62 | 2.1 g | 6.3 g | 3.2 g |
Daily value per 1 pie, cooked (average weight), 268 g
- 29% of calories
- 39% of protein
- 22% of carbs
- 39% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 pie, cooked (average weight), 268 g: 590 calories
- Brisk walking about 146 min
- Running (10 min/mile) about 55 min
- Cycling (12 to 14 mph) about 69 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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