Calories in Beef stew, canned entree
99calories per 100 g
194per 1 cup (1 serving), 196 g
Beef stew, canned entree has 99 calories per 100 grams, with 4.4 g of protein, 7.9 g of carbs and 5.5 g of fat. 1 cup (1 serving), 196 g has 194 calories. Most of its calories come from fat.
- Protein 18%
- Carbs 32%
- Fat 50%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (1 serving) 196 g | 194 | 8.6 g | 15.5 g | 10.8 g |
| 100 g 100 g | 99 | 4.4 g | 7.9 g | 5.5 g |
| 1 oz 28.4 g | 28 | 1.2 g | 2.2 g | 1.6 g |
Daily value per 1 cup (1 serving), 196 g
- 10% of calories
- 17% of protein
- 6% of carbs
- 14% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (1 serving), 196 g: 194 calories
- Brisk walking about 48 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 23 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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