Calories in Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)
57calories per 100 g
80per 1 cup, frozen (140 g)
Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) has 57 calories per 100 grams, with 0 g of protein, 13.9 g of carbs and 0.2 g of fat. 1 cup, frozen (140 g) has 80 calories. Most of its calories come from carbs.
- Protein 0%
- Carbs 97%
- Fat 3%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, frozen 140 g | 80 | 0 g | 19.5 g | 0.3 g |
| 100 g 100 g | 57 | 0 g | 13.9 g | 0.2 g |
| 1 oz 28.4 g | 16 | 0 g | 3.9 g | 0.1 g |
Daily value per 1 cup, frozen (140 g)
- 4% of calories
- 0% of protein
- 7% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, frozen (140 g): 80 calories
- Brisk walking about 20 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 9 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Blueberries, raw 57 cal / 100 g
- Blueberries, frozen, sweetened 85 cal / 100 g
- Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) 51 cal / 100 g
- Blueberries, dried, sweetened 317 cal / 100 g
- Blueberries, canned, light syrup, drained 88 cal / 100 g
- Blueberries, wild, canned, heavy syrup, drained 107 cal / 100 g
- Blueberries, canned, heavy syrup, solids and liquids 88 cal / 100 g
- Bananas, raw 89 cal / 100 g