Calories in Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
110calories per 100 g
187per 1 cup (170 g)
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt has 110 calories per 100 grams, with 7.6 g of protein, 19.7 g of carbs and 0.4 g of fat. 1 cup (170 g) has 187 calories. Most of its calories come from carbs.
- Protein 27%
- Carbs 70%
- Fat 3%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 170 g | 187 | 12.9 g | 33.5 g | 0.7 g |
| 100 g 100 g | 110 | 7.6 g | 19.7 g | 0.4 g |
| 1 oz 28.4 g | 31 | 2.2 g | 5.6 g | 0.1 g |
Daily value per 1 cup (170 g)
- 9% of calories
- 26% of protein
- 12% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (170 g): 187 calories
- Brisk walking about 46 min
- Running (10 min/mile) about 17 min
- Cycling (12 to 14 mph) about 22 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Broadbeans (fava beans), mature seeds, raw 341 cal / 100 g
- Broadbeans (fava beans), mature seeds, canned 71 cal / 100 g
- Broadbeans (fava beans), mature seeds, cooked, boiled, with salt 110 cal / 100 g
- Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 61 cal / 100 g
- Soy sauce made from soy and wheat (shoyu) 53 cal / 100 g
- Peanuts, all types, cooked, boiled, with salt 318 cal / 100 g
- Bacon, meatless 309 cal / 100 g
- Sausage, meatless 255 cal / 100 g