Calories in Broadbeans (fava beans), mature seeds, raw
341calories per 100 g
512per 1 cup (150 g)
Broadbeans (fava beans), mature seeds, raw has 341 calories per 100 grams, with 26.1 g of protein, 58.3 g of carbs and 1.5 g of fat. 1 cup (150 g) has 512 calories. Most of its calories come from carbs.
- Protein 30%
- Carbs 66%
- Fat 4%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 150 g | 512 | 39.2 g | 87.4 g | 2.3 g |
| 1 tbsp 9.4 g | 32 | 2.5 g | 5.5 g | 0.1 g |
| 100 g 100 g | 341 | 26.1 g | 58.3 g | 1.5 g |
| 1 oz 28.4 g | 97 | 7.4 g | 16.5 g | 0.4 g |
Daily value per 1 cup (150 g)
- 26% of calories
- 78% of protein
- 32% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (150 g): 512 calories
- Brisk walking about 127 min
- Running (10 min/mile) about 47 min
- Cycling (12 to 14 mph) about 60 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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