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Calories in Sausage, meatless

255calories per 100 g
64per 1 link (25 g)

Sausage, meatless has 255 calories per 100 grams, with 20.3 g of protein, 8.1 g of carbs and 18.2 g of fat. 1 link (25 g) has 64 calories. Most of its calories come from fat.

  • Protein 29%
  • Carbs 12%
  • Fat 59%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 link 25 g645.1 g2 g4.6 g
1 patty 38 g977.7 g3.1 g6.9 g
1 slice 28 g715.7 g2.3 g5.1 g
100 g 100 g25520.3 g8.1 g18.2 g
1 oz 28.4 g725.8 g2.3 g5.2 g

Daily value per 1 link (25 g)

  • 3% of calories
  • 10% of protein
  • 1% of carbs
  • 6% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 link (25 g): 64 calories

  • Brisk walking about 16 min
  • Running (10 min/mile) about 6 min
  • Cycling (12 to 14 mph) about 7 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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