Calories in BURGER KING, Double Cheeseburger
282calories per 100 g
457per 1 sandwich (162 g)
BURGER KING, Double Cheeseburger has 282 calories per 100 grams, with 16.8 g of protein, 17.4 g of carbs and 16.1 g of fat. 1 sandwich (162 g) has 457 calories. Most of its calories come from fat.
- Protein 24%
- Carbs 25%
- Fat 51%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 sandwich 162 g | 457 | 27.2 g | 28.2 g | 26.1 g |
| 100 g 100 g | 282 | 16.8 g | 17.4 g | 16.1 g |
| 1 oz 28.4 g | 80 | 4.8 g | 4.9 g | 4.6 g |
Daily value per 1 sandwich (162 g)
- 23% of calories
- 54% of protein
- 10% of carbs
- 33% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 sandwich (162 g): 457 calories
- Brisk walking about 113 min
- Running (10 min/mile) about 42 min
- Cycling (12 to 14 mph) about 53 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- BURGER KING, french fries 280 cal / 100 g
- BURGER KING, Vanilla Shake 168 cal / 100 g
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- BURGER KING, french toast sticks 349 cal / 100 g
- BURGER KING, Hamburger 261 cal / 100 g
- BURGER KING, Cheeseburger 286 cal / 100 g