Calories in Cauliflower, green, cooked, with salt
32calories per 100 g
20per 0.5 cup (1" pieces), 62 g
Cauliflower, green, cooked, with salt has 32 calories per 100 grams, with 3 g of protein, 6.3 g of carbs and 0.3 g of fat. 0.5 cup (1" pieces), 62 g has 20 calories. Most of its calories come from carbs.
- Protein 30%
- Carbs 63%
- Fat 7%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup (1" pieces) 62 g | 20 | 1.9 g | 3.9 g | 0.2 g |
| 100 g 100 g | 32 | 3 g | 6.3 g | 0.3 g |
| 1 oz 28.4 g | 9 | 0.9 g | 1.8 g | 0.1 g |
Daily value per 0.5 cup (1" pieces), 62 g
- 1% of calories
- 4% of protein
- 1% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 cup (1" pieces), 62 g: 20 calories
- Brisk walking about 5 min
- Running (10 min/mile) about 2 min
- Cycling (12 to 14 mph) about 2 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Cauliflower, raw 25 cal / 100 g
- Cauliflower, green, raw 31 cal / 100 g
- Cauliflower, frozen, unprepared 24 cal / 100 g
- Cauliflower, cooked, boiled, drained, with salt 23 cal / 100 g
- Cauliflower, cooked, boiled, drained, without salt 23 cal / 100 g
- Cauliflower, green, cooked, no salt added 32 cal / 100 g
- Cauliflower, frozen, cooked, boiled, drained, with salt 17 cal / 100 g
- Cauliflower, frozen, cooked, boiled, drained, without salt 19 cal / 100 g