Calories in Chicken breast, oven-roasted, fat-free, sliced
79calories per 100 g
33per 1 serving (2 slices) (42 g)
Chicken breast, oven-roasted, fat-free, sliced has 79 calories per 100 grams, with 16.8 g of protein, 2.2 g of carbs and 0.4 g of fat. 1 serving (2 slices) (42 g) has 33 calories. Most of its calories come from protein.
- Protein 84%
- Carbs 11%
- Fat 5%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (2 slices) 42 g | 33 | 7.1 g | 0.9 g | 0.2 g |
| 100 g 100 g | 79 | 16.8 g | 2.2 g | 0.4 g |
| 1 oz 28.4 g | 22 | 4.8 g | 0.6 g | 0.1 g |
Daily value per 1 serving (2 slices) (42 g)
- 2% of calories
- 14% of protein
- 0% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (2 slices) (42 g): 33 calories
- Brisk walking about 8 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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