Calories in Chicken spread
158calories per 100 g
88per 1 serving (1 serving), 56 g
Chicken spread has 158 calories per 100 grams, with 18 g of protein, 4.1 g of carbs and 17.6 g of fat. 1 serving (1 serving), 56 g has 88 calories. Most of its calories come from fat.
- Protein 29%
- Carbs 7%
- Fat 64%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (1 serving) 56 g | 88 | 10.1 g | 2.3 g | 9.9 g |
| 100 g 100 g | 158 | 18 g | 4.1 g | 17.6 g |
| 1 oz 28.4 g | 45 | 5.1 g | 1.2 g | 5 g |
Daily value per 1 serving (1 serving), 56 g
- 4% of calories
- 20% of protein
- 1% of carbs
- 13% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (1 serving), 56 g: 88 calories
- Brisk walking about 22 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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