Calories in Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
145calories per 100 g
123per 3 oz (85 g)
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised has 145 calories per 100 grams, with 28.2 g of protein, 0 g of carbs and 3.6 g of fat. 3 oz (85 g) has 123 calories. Most of its calories come from protein.
- Protein 78%
- Carbs 0%
- Fat 22%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 123 | 24 g | 0 g | 3.1 g |
| 1 piece 195 g | 283 | 55 g | 0 g | 7 g |
| 100 g 100 g | 145 | 28.2 g | 0 g | 3.6 g |
| 1 oz 28.4 g | 41 | 8 g | 0 g | 1 g |
Daily value per 3 oz (85 g)
- 6% of calories
- 48% of protein
- 0% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 123 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Chicken, broilers or fryers, leg, meat only, raw 120 cal / 100 g
- Chicken, broilers or fryers, leg, meat and skin, raw 214 cal / 100 g
- Chicken, broilers or fryers, leg, meat only, cooked, roasted 174 cal / 100 g
- Chicken, broilers or fryers, leg, meat and skin, cooked, roasted 184 cal / 100 g
- Chicken, broilers or fryers, leg, meat only, cooked, stewed 185 cal / 100 g
- Chicken, broilers or fryers, meat and skin, cooked, roasted 239 cal / 100 g
- Chicken, broilers or fryers, wing, meat only, cooked, stewed 181 cal / 100 g
- Chicken, broilers or fryers, drumstick, meat only, cooked, stewed 169 cal / 100 g