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Calories in Chicken, broilers or fryers, leg, meat only, cooked, roasted

174calories per 100 g
148per 3 oz (85 g)

Chicken, broilers or fryers, leg, meat only, cooked, roasted has 174 calories per 100 grams, with 24.2 g of protein, 0 g of carbs and 7.8 g of fat. 3 oz (85 g) has 148 calories. Most of its calories come from protein.

  • Protein 58%
  • Carbs 0%
  • Fat 42%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g14820.6 g0 g6.6 g
1 leg (Sum of drumstick+thigh+back meat only) 199 g34648.2 g0 g15.5 g
1 drumstick bone and skin 105 g18325.4 g0 g8.2 g
1 thigh bone and skin 72 g12517.4 g0 g5.6 g
1 back bone and skin 22 g385.3 g0 g1.7 g
100 g 100 g17424.2 g0 g7.8 g
1 oz 28.4 g496.9 g0 g2.2 g

Daily value per 3 oz (85 g)

  • 7% of calories
  • 41% of protein
  • 0% of carbs
  • 9% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 148 calories

  • Brisk walking about 37 min
  • Running (10 min/mile) about 14 min
  • Cycling (12 to 14 mph) about 17 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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