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Calories in Chicken, broilers or fryers, leg, meat and skin, cooked, roasted

184calories per 100 g
156per 3 oz (85 g)

Chicken, broilers or fryers, leg, meat and skin, cooked, roasted has 184 calories per 100 grams, with 24 g of protein, 0 g of carbs and 9 g of fat. 3 oz (85 g) has 156 calories. Most of its calories come from protein.

  • Protein 54%
  • Carbs 0%
  • Fat 46%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g15620.4 g0 g7.7 g
1 leg, with skin (Sum of drumstick+thigh+back) 258 g47561.9 g0 g23.2 g
1 thigh with skin 133 g24531.9 g0 g12 g
1 drumstick with skin 91 g16721.8 g0 g8.2 g
1 back with skin 35 g648.4 g0 g3.2 g
100 g 100 g18424 g0 g9 g
1 oz 28.4 g526.8 g0 g2.6 g

Daily value per 3 oz (85 g)

  • 8% of calories
  • 41% of protein
  • 0% of carbs
  • 10% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 156 calories

  • Brisk walking about 39 min
  • Running (10 min/mile) about 15 min
  • Cycling (12 to 14 mph) about 18 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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