Calories in Chicken, broilers or fryers, leg, meat only, cooked, stewed
185calories per 100 g
157per 3 oz (85 g)
Chicken, broilers or fryers, leg, meat only, cooked, stewed has 185 calories per 100 grams, with 26.3 g of protein, 0 g of carbs and 8.1 g of fat. 3 oz (85 g) has 157 calories. Most of its calories come from protein.
- Protein 59%
- Carbs 0%
- Fat 41%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 157 | 22.4 g | 0 g | 6.9 g |
| 1 cup, chopped or diced 160 g | 296 | 42.1 g | 0 g | 13 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) 60 g | 111 | 15.8 g | 0 g | 4.9 g |
| 1 leg, bone and skin removed 101 g | 187 | 26.6 g | 0 g | 8.2 g |
| 100 g 100 g | 185 | 26.3 g | 0 g | 8.1 g |
| 1 oz 28.4 g | 52 | 7.5 g | 0 g | 2.3 g |
Daily value per 3 oz (85 g)
- 8% of calories
- 45% of protein
- 0% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 157 calories
- Brisk walking about 39 min
- Running (10 min/mile) about 15 min
- Cycling (12 to 14 mph) about 18 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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