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Calories in Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

169calories per 100 g
144per 3 oz (85 g)

Chicken, broilers or fryers, drumstick, meat only, cooked, stewed has 169 calories per 100 grams, with 27.5 g of protein, 0 g of carbs and 5.7 g of fat. 3 oz (85 g) has 144 calories. Most of its calories come from protein.

  • Protein 68%
  • Carbs 0%
  • Fat 32%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g14423.4 g0 g4.8 g
1 drumstick, bone and skin removed 46 g7812.7 g0 g2.6 g
1 cup, chopped or diced 160 g27044 g0 g9.1 g
1 unit (yield from 1 lb ready-to-cook chicken) 28 g477.7 g0 g1.6 g
100 g 100 g16927.5 g0 g5.7 g
1 oz 28.4 g487.8 g0 g1.6 g

Daily value per 3 oz (85 g)

  • 7% of calories
  • 47% of protein
  • 0% of carbs
  • 6% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 144 calories

  • Brisk walking about 36 min
  • Running (10 min/mile) about 13 min
  • Cycling (12 to 14 mph) about 17 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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