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Calories in Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled

148calories per 100 g
126per 3 oz (85 g)

Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled has 148 calories per 100 grams, with 29.5 g of protein, 0 g of carbs and 3.4 g of fat. 3 oz (85 g) has 126 calories. Most of its calories come from protein.

  • Protein 79%
  • Carbs 0%
  • Fat 21%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g12625.1 g0 g2.9 g
1 piece 192 g28456.6 g0 g6.5 g
100 g 100 g14829.5 g0 g3.4 g
1 oz 28.4 g428.4 g0 g1 g

Daily value per 3 oz (85 g)

  • 6% of calories
  • 50% of protein
  • 0% of carbs
  • 4% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 126 calories

  • Brisk walking about 31 min
  • Running (10 min/mile) about 12 min
  • Cycling (12 to 14 mph) about 15 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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