Calories in Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour
331calories per 100 g
146per 1 unit (yield from 1 lb ready-to-cook chicken), 44 g
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour has 331 calories per 100 grams, with 27.8 g of protein, 6.5 g of carbs and 20.7 g of fat. 1 unit (yield from 1 lb ready-to-cook chicken), 44 g has 146 calories. Most of its calories come from fat.
- Protein 34%
- Carbs 8%
- Fat 58%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) 44 g | 146 | 12.2 g | 2.9 g | 9.1 g |
| 0.5 back, bone removed 72 g | 238 | 20 g | 4.7 g | 14.9 g |
| 100 g 100 g | 331 | 27.8 g | 6.5 g | 20.7 g |
| 1 oz 28.4 g | 94 | 7.9 g | 1.8 g | 5.9 g |
Daily value per 1 unit (yield from 1 lb ready-to-cook chicken), 44 g
- 7% of calories
- 24% of protein
- 1% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 unit (yield from 1 lb ready-to-cook chicken), 44 g: 146 calories
- Brisk walking about 36 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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