Calories in Chicken, broilers or fryers, back, meat and skin, cooked, roasted
300calories per 100 g
96per 1 unit (yield from 1 lb ready-to-cook chicken), 32 g
Chicken, broilers or fryers, back, meat and skin, cooked, roasted has 300 calories per 100 grams, with 26 g of protein, 0 g of carbs and 21 g of fat. 1 unit (yield from 1 lb ready-to-cook chicken), 32 g has 96 calories. Most of its calories come from fat.
- Protein 35%
- Carbs 0%
- Fat 65%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) 32 g | 96 | 8.3 g | 0 g | 6.7 g |
| 0.5 back, bone removed 53 g | 159 | 13.8 g | 0 g | 11.1 g |
| 100 g 100 g | 300 | 26 g | 0 g | 21 g |
| 1 oz 28.4 g | 85 | 7.4 g | 0 g | 6 g |
Daily value per 1 unit (yield from 1 lb ready-to-cook chicken), 32 g
- 5% of calories
- 17% of protein
- 0% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 unit (yield from 1 lb ready-to-cook chicken), 32 g: 96 calories
- Brisk walking about 24 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 11 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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