Calories in Chicken, broilers or fryers, back, meat and skin, cooked, stewed
258calories per 100 g
219per 3 oz (85 g)
Chicken, broilers or fryers, back, meat and skin, cooked, stewed has 258 calories per 100 grams, with 22.2 g of protein, 0 g of carbs and 18.1 g of fat. 3 oz (85 g) has 219 calories. Most of its calories come from fat.
- Protein 35%
- Carbs 0%
- Fat 65%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 219 | 18.9 g | 0 g | 15.4 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) 36 g | 93 | 8 g | 0 g | 6.5 g |
| 1 cup, chopped or diced 160 g | 413 | 35.5 g | 0 g | 29 g |
| 100 g 100 g | 258 | 22.2 g | 0 g | 18.1 g |
| 1 oz 28.4 g | 73 | 6.3 g | 0 g | 5.1 g |
Daily value per 3 oz (85 g)
- 11% of calories
- 38% of protein
- 0% of carbs
- 20% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 219 calories
- Brisk walking about 54 min
- Running (10 min/mile) about 20 min
- Cycling (12 to 14 mph) about 26 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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