Calories in Chicken, broilers or fryers, back, meat only, cooked, fried
288calories per 100 g
101per 1 unit (yield from 1 lb ready-to-cook chicken), 35 g
Chicken, broilers or fryers, back, meat only, cooked, fried has 288 calories per 100 grams, with 30 g of protein, 5.7 g of carbs and 15.3 g of fat. 1 unit (yield from 1 lb ready-to-cook chicken), 35 g has 101 calories. Its calories come from a mix of fat and protein.
- Protein 43%
- Carbs 8%
- Fat 49%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) 35 g | 101 | 10.5 g | 2 g | 5.4 g |
| 0.5 back, bone and skin removed 58 g | 167 | 17.4 g | 3.3 g | 8.9 g |
| 100 g 100 g | 288 | 30 g | 5.7 g | 15.3 g |
| 1 oz 28.4 g | 82 | 8.5 g | 1.6 g | 4.3 g |
Daily value per 1 unit (yield from 1 lb ready-to-cook chicken), 35 g
- 5% of calories
- 21% of protein
- 1% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 unit (yield from 1 lb ready-to-cook chicken), 35 g: 101 calories
- Brisk walking about 25 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 12 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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