Calories in Chicken, broilers or fryers, back, meat only, cooked, stewed
209calories per 100 g
54per 1 unit (yield from 1 lb ready-to-cook chicken), 26 g
Chicken, broilers or fryers, back, meat only, cooked, stewed has 209 calories per 100 grams, with 25.3 g of protein, 0 g of carbs and 11.2 g of fat. 1 unit (yield from 1 lb ready-to-cook chicken), 26 g has 54 calories. Most of its calories come from protein.
- Protein 50%
- Carbs 0%
- Fat 50%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) 26 g | 54 | 6.6 g | 0 g | 2.9 g |
| 0.5 back, bone and skin removed 42 g | 88 | 10.6 g | 0 g | 4.7 g |
| 100 g 100 g | 209 | 25.3 g | 0 g | 11.2 g |
| 1 oz 28.4 g | 59 | 7.2 g | 0 g | 3.2 g |
Daily value per 1 unit (yield from 1 lb ready-to-cook chicken), 26 g
- 3% of calories
- 13% of protein
- 0% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 unit (yield from 1 lb ready-to-cook chicken), 26 g: 54 calories
- Brisk walking about 13 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 6 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Chicken, broilers or fryers, leg, meat only, raw 120 cal / 100 g
- Chicken, broilers or fryers, leg, meat and skin, raw 214 cal / 100 g
- Chicken, broilers or fryers, leg, meat only, cooked, roasted 174 cal / 100 g
- Chicken, broilers or fryers, leg, meat and skin, cooked, roasted 184 cal / 100 g
- Chicken, broilers or fryers, leg, meat only, cooked, stewed 185 cal / 100 g
- Chicken, broilers or fryers, meat and skin, cooked, roasted 239 cal / 100 g
- Chicken, broilers or fryers, wing, meat only, cooked, stewed 181 cal / 100 g
- Chicken, broilers or fryers, drumstick, meat only, cooked, stewed 169 cal / 100 g