Calories in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
222calories per 100 g
131per 1 unit (yield from 1 lb ready-to-cook chicken), 59 g
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour has 222 calories per 100 grams, with 31.8 g of protein, 1.6 g of carbs and 8.9 g of fat. 1 unit (yield from 1 lb ready-to-cook chicken), 59 g has 131 calories. Most of its calories come from protein.
- Protein 60%
- Carbs 3%
- Fat 37%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) 59 g | 131 | 18.8 g | 0.9 g | 5.3 g |
| 0.5 breast, bone removed 98 g | 218 | 31.2 g | 1.6 g | 8.7 g |
| 100 g 100 g | 222 | 31.8 g | 1.6 g | 8.9 g |
| 1 oz 28.4 g | 63 | 9 g | 0.5 g | 2.5 g |
Daily value per 1 unit (yield from 1 lb ready-to-cook chicken), 59 g
- 7% of calories
- 38% of protein
- 0% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 unit (yield from 1 lb ready-to-cook chicken), 59 g: 131 calories
- Brisk walking about 32 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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