Calories in Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
184calories per 100 g
258per 1 cup, chopped or diced (140 g)
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed has 184 calories per 100 grams, with 27.4 g of protein, 0 g of carbs and 7.4 g of fat. 1 cup, chopped or diced (140 g) has 258 calories. Most of its calories come from protein.
- Protein 62%
- Carbs 0%
- Fat 38%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, chopped or diced 140 g | 258 | 38.4 g | 0 g | 10.4 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) 66 g | 121 | 18.1 g | 0 g | 4.9 g |
| 0.5 breast, bone removed 110 g | 202 | 30.1 g | 0 g | 8.1 g |
| 100 g 100 g | 184 | 27.4 g | 0 g | 7.4 g |
| 1 oz 28.4 g | 52 | 7.8 g | 0 g | 2.1 g |
Daily value per 1 cup, chopped or diced (140 g)
- 13% of calories
- 77% of protein
- 0% of carbs
- 13% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, chopped or diced (140 g): 258 calories
- Brisk walking about 64 min
- Running (10 min/mile) about 24 min
- Cycling (12 to 14 mph) about 30 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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