Calories in Chicken, broilers or fryers, breast, meat only, cooked, fried
187calories per 100 g
97per 1 unit (yield from 1 lb ready-to-cook chicken), 52 g
Chicken, broilers or fryers, breast, meat only, cooked, fried has 187 calories per 100 grams, with 33.4 g of protein, 0.5 g of carbs and 4.7 g of fat. 1 unit (yield from 1 lb ready-to-cook chicken), 52 g has 97 calories. Most of its calories come from protein.
- Protein 75%
- Carbs 1%
- Fat 24%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) 52 g | 97 | 17.4 g | 0.3 g | 2.4 g |
| 0.5 breast, bone and skin removed 86 g | 161 | 28.7 g | 0.4 g | 4 g |
| 100 g 100 g | 187 | 33.4 g | 0.5 g | 4.7 g |
| 1 oz 28.4 g | 53 | 9.5 g | 0.1 g | 1.3 g |
Daily value per 1 unit (yield from 1 lb ready-to-cook chicken), 52 g
- 5% of calories
- 35% of protein
- 0% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 unit (yield from 1 lb ready-to-cook chicken), 52 g: 97 calories
- Brisk walking about 24 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 11 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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