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Calories in Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter

298calories per 100 g
253per 3 oz (85 g)

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 298 calories per 100 grams, with 21.9 g of protein, 9.4 g of carbs and 18.6 g of fat. 3 oz (85 g) has 253 calories. Most of its calories come from fat.

  • Protein 30%
  • Carbs 13%
  • Fat 57%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g25318.6 g8 g15.8 g
1 unit (yield from 1 lb ready-to-cook chicken) 167 g49836.6 g15.7 g31.1 g
0.5 chicken, bone removed 278 g82860.9 g26.1 g51.7 g
100 g 100 g29821.9 g9.4 g18.6 g
1 oz 28.4 g846.2 g2.7 g5.3 g

Daily value per 3 oz (85 g)

  • 13% of calories
  • 37% of protein
  • 3% of carbs
  • 20% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 253 calories

  • Brisk walking about 63 min
  • Running (10 min/mile) about 23 min
  • Cycling (12 to 14 mph) about 30 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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