Calories in Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour
285calories per 100 g
314per 1 unit (yield from 1 lb ready-to-cook chicken), 110 g
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour has 285 calories per 100 grams, with 27.2 g of protein, 4.1 g of carbs and 16.9 g of fat. 1 unit (yield from 1 lb ready-to-cook chicken), 110 g has 314 calories. Most of its calories come from fat.
- Protein 39%
- Carbs 6%
- Fat 55%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook chicken) 110 g | 314 | 29.9 g | 4.5 g | 18.6 g |
| 0.5 chicken, bone removed 184 g | 524 | 50 g | 7.5 g | 31.1 g |
| 100 g 100 g | 285 | 27.2 g | 4.1 g | 16.9 g |
| 1 oz 28.4 g | 81 | 7.7 g | 1.2 g | 4.8 g |
Daily value per 1 unit (yield from 1 lb ready-to-cook chicken), 110 g
- 16% of calories
- 60% of protein
- 2% of carbs
- 24% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 unit (yield from 1 lb ready-to-cook chicken), 110 g: 314 calories
- Brisk walking about 78 min
- Running (10 min/mile) about 29 min
- Cycling (12 to 14 mph) about 37 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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