Calories in Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised
229calories per 100 g
195per 3 oz (85 g)
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised has 229 calories per 100 grams, with 22.6 g of protein, 0 g of carbs and 15.4 g of fat. 3 oz (85 g) has 195 calories. Most of its calories come from fat.
- Protein 39%
- Carbs 0%
- Fat 61%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 195 | 19.2 g | 0 g | 13.1 g |
| 1 thigh without skin 111 g | 254 | 25.1 g | 0 g | 17.1 g |
| 1 thigh with skin 129 g | 295 | 29.2 g | 0 g | 19.9 g |
| 100 g 100 g | 229 | 22.6 g | 0 g | 15.4 g |
| 1 oz 28.4 g | 65 | 6.4 g | 0 g | 4.4 g |
Daily value per 3 oz (85 g)
- 10% of calories
- 38% of protein
- 0% of carbs
- 17% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 195 calories
- Brisk walking about 48 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 23 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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