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Calories in Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

204calories per 100 g
286per 1 cup, chopped or diced (140 g)

Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed has 204 calories per 100 grams, with 25.3 g of protein, 0 g of carbs and 10.6 g of fat. 1 cup, chopped or diced (140 g) has 286 calories. Most of its calories come from protein.

  • Protein 51%
  • Carbs 0%
  • Fat 49%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup, chopped or diced 140 g28635.4 g0 g14.8 g
1 unit (yield from 1 lb ready-to-cook chicken) 34 g698.6 g0 g3.6 g
1 drumstick, bone removed 57 g11614.4 g0 g6 g
100 g 100 g20425.3 g0 g10.6 g
1 oz 28.4 g587.2 g0 g3 g

Daily value per 1 cup, chopped or diced (140 g)

  • 14% of calories
  • 71% of protein
  • 0% of carbs
  • 19% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup, chopped or diced (140 g): 286 calories

  • Brisk walking about 71 min
  • Running (10 min/mile) about 26 min
  • Cycling (12 to 14 mph) about 33 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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