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Calories in Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

214calories per 100 g
182per 3 oz (85 g)

Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed has 214 calories per 100 grams, with 24.9 g of protein, 0 g of carbs and 11.9 g of fat. 3 oz (85 g) has 182 calories. Most of its calories come from fat.

  • Protein 48%
  • Carbs 0%
  • Fat 52%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g18221.2 g0 g10.1 g
1 cup, chopped or diced 160 g34239.8 g0 g19 g
1 unit (yield from 1 lb ready-to-cook chicken) 202 g43250.3 g0 g24 g
1 chicken, bone removed 593 g1,269147.7 g0 g70.6 g
100 g 100 g21424.9 g0 g11.9 g
1 oz 28.4 g617.1 g0 g3.4 g

Daily value per 3 oz (85 g)

  • 9% of calories
  • 42% of protein
  • 0% of carbs
  • 13% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 182 calories

  • Brisk walking about 45 min
  • Running (10 min/mile) about 17 min
  • Cycling (12 to 14 mph) about 21 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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