Calories in Chicken, broilers or fryers, giblets, cooked, fried
277calories per 100 g
402per 1 cup, chopped or diced (145 g)
Chicken, broilers or fryers, giblets, cooked, fried has 277 calories per 100 grams, with 32.5 g of protein, 4.4 g of carbs and 13.5 g of fat. 1 cup, chopped or diced (145 g) has 402 calories. Its calories come from a mix of protein and fat.
- Protein 48%
- Carbs 7%
- Fat 45%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, chopped or diced 145 g | 402 | 47.1 g | 6.4 g | 19.6 g |
| 1 unit (yield from 1 lb ready-to-cook chicken) 13 g | 36 | 4.2 g | 0.6 g | 1.8 g |
| 100 g 100 g | 277 | 32.5 g | 4.4 g | 13.5 g |
| 1 oz 28.4 g | 79 | 9.2 g | 1.2 g | 3.8 g |
Daily value per 1 cup, chopped or diced (145 g)
- 20% of calories
- 94% of protein
- 2% of carbs
- 25% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, chopped or diced (145 g): 402 calories
- Brisk walking about 99 min
- Running (10 min/mile) about 37 min
- Cycling (12 to 14 mph) about 47 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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