XP EatsOpen the app

Calories in Chicken, broilers or fryers, giblets, raw

124calories per 100 g
29per 1 unit (yield from 1 lb ready-to-cook chicken), 23 g

Chicken, broilers or fryers, giblets, raw has 124 calories per 100 grams, with 17.9 g of protein, 1.8 g of carbs and 4.5 g of fat. 1 unit (yield from 1 lb ready-to-cook chicken), 23 g has 29 calories. Most of its calories come from protein.

  • Protein 60%
  • Carbs 6%
  • Fat 34%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 unit (yield from 1 lb ready-to-cook chicken) 23 g294.1 g0.4 g1 g
1 giblets 75 g9313.4 g1.4 g3.4 g
100 g 100 g12417.9 g1.8 g4.5 g
1 oz 28.4 g355.1 g0.5 g1.3 g

Daily value per 1 unit (yield from 1 lb ready-to-cook chicken), 23 g

  • 1% of calories
  • 8% of protein
  • 0% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 unit (yield from 1 lb ready-to-cook chicken), 23 g: 29 calories

  • Brisk walking about 7 min
  • Running (10 min/mile) about 3 min
  • Cycling (12 to 14 mph) about 3 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

Track it in XP Eats: search this food, scan your plate or a barcode, and earn XP for every meal.

Similar foods

All poultry products (383)